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Updated May. 18, 2007
Need baby steps to get into shape? The volleyball star and model advocates making a "one day deal" to eat right, exercise and establish your inner peace.http://today.msnbc.msn.com/id/18737538/
Updated January. 23, 2009
Ready to rock a Wii-shaped body this year? Redbook magazine highlights 10 wellness trends — from DNA-based diets and “exergaming” to working out your lady parts — that ...http://today.msnbc.msn.com/id/28799630/
Updated January. 2, 2008
Yes, resistance training will not only get you toned and fit, but can shrink the most dangerous kind of belly-bulging fat, called visceral fat.http://today.msnbc.msn.com/id/22465951/
Updated June. 23, 2008
Want to be thinner, healthier and more energetic in less than a month? Joy Bauer provides simple strategies — from cutting calories at home to boosting your metabolism — to ...http://today.msnbc.msn.com/id/24895427/ns/today-today_health/
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Updated November. 24, 2009
If you want to get fit, then look to getfit to provide you with all the fitness information you could ever need.http://www.getfit.com/
Updated November. 17, 2009
wikiHow article about How to Get Fit. ... Being "fit" essentially means being able to perform well in a wide variety of physical exerting circumstances.http://www.wikihow.com/Get-Fit
Updated November. 24, 2009
The F ITNESS I N T RAINING Program F IT is proven and successful as it’s designed for the individual, thus providing each participant a training program tailored to his ...http://get-fit.org/
Updated November. 24, 2009
Mac Smith writes about fitness, healthy eating, exercise and how to maintain balance almost every day at Get Fit Slowlyhttp://www.getfitslowly.com/
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