Try these treats buzzing with a taste of honey
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Yields 6 servings
INGREDIENTS
In a mixing bowl, combine cornstarch, flour, and baking powder. Using a whisk, slowly add cold water as needed, whisking continuously, until batter is just thinner than pancake batter. Whisk in oil. Cover and reserve until ready to use.
Heat frying oil to 350 degrees Fahrenheit. Coat banana pieces well in batter. Fry each piece for approximately 2-3 minutes. Remove bananas from oil and drain well on paper towel.
Place half of the fried banana pieces into a heat-proof bowl. Drizzle .25 cup honey over the bananas and toss gently with your hands to coat. Sprinkle with sesame seeds and toss gently with your hands to coat. Transfer coated banana pieces to serving plates. Repeat with remaining bananas.
Serve with a scoop of Chantilly cream or your favorite ice cream.
MANAGE YOUR RECIPES
INGREDIENTS
Preheat oven to 350 degrees Fahrenheit.
With a rolling pin, crush cardamom pods. Toast in preheated oven for 12-15 minutes.
Place toasted cardamom in 2-quart saucepot with sugar and milk. Stir together and bring to a boil over high heat. In a heat-proof mixing bowl, whisk egg yolks while slowly pouring the hot milk mixture into yolks in a steady stream. Return the mixture to the saucepot and place over low to medium heat. Stir in yogurt with a wooden spoon or high heat rubber spatula until the mixture thickens slightly to coat the back of the spoon or spatula. Strain mixture through a fine mesh strainer into a clean, dry bowl. Place this bowl into a larger bowl filled with ice water and stir until the anglaise is cool. Reserve in the refrigerator for use; crème anglaise will keep chilled for up to 4 days.
Serve in a small ramekin or dipping dish with warm or room temperature fig wraps.
MANAGE YOUR RECIPES
Facts about Honey
The average person in the U.S. consumes 1.29 pounds of honey per year. Honey is made by bees from flower nectar and its flavor and color vary according to the source of the nectar. Lighter honeys tend to have a milder flavor while darker honeys have a stronger flavor. There are more than 300 types of honey in the U.S. The flowers that produce the most popular varieties include clover, orange blossom, and sage; other nectar sources include alfalfa, avocado, blueberry, and buckwheat.
Nicaragua produces two types of honey: that from conventional Africanized bees, which were introduced to the country in the twentieth century; and the highly prized honey from native melipone bees. The latter is more rare and is believed by many to have greater medicinal value. Nectar for Nicaragua honey comes from a variety of plants, including cambray, flor amarilla, campanilla, campanita, eucalyptus, cortez, lipia, and salamo o madrono. The resulting honeys are light in color and rarely crystallize.
U.S. honey production averages about 200 million pounds per year. An individual worker bee, however, makes only about one-twelfth of a teaspoon of honey in its lifetime. In addition to their production of the sweet stuff, honey bees are also very important to the pollination of other crops.
Honey comes in a variety of forms, with liquid being the most popular in this country. (Liquid honey should be stored at room temperature, tightly sealed.) Other forms include comb, where the liquid honey is still contained within; cut comb or chunk-style, where pieces of comb are in the jar of liquid honey; naturally crystallized; and, very popular in other countries, whipped, which is finely crystallized honey that takes a spreadable form.
Honey contains carbohydrates and small amounts of various vitamins, essential minerals, antioxidants, and amino acids. The type of carbohydrates in honey make it a good source of energy before working out.
Sweeter than sugar, honey has been used throughout history in food. It is also used to make mead, Drambuie, and some beers.
The oldest written reference to the use of honey dates to about 55,000 B.C. In ancient times, honey was considered a divine substance. It features prominently in myths as well as in ancient literature and philosophical texts. Considered to have sacred and magical properties, it was used in marriage and funeral rituals.
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