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Archive: Belly fat and quick meal tips
TODAY’s nutrition and health editor shares her diet and exercise tips during a live chat on Wednesday, April 29, starting at 11:15 a.m.
Joy chat archive: The buzz on pills, juice diets
TODAY’s nutrition and health editor shares her top diet and exercise tips
How sweet it is: The scoop on sugar substitutes
TODAY nutritionist Joy Bauer on how they could be sabotaging your diet
Follow along with Joy Bauer’s crew diet menu
TODAY’s nutritionist offers a sample menu tailored for weight loss
Backstage diet: Joy’s lunch makeovers
TODAY’s nutritionist takes the crew members’ meals from fatty to healthy
Does falling in love make you fat?
TODAY nutritionist Joy Bauer shares 7 tips to keep off the ‘love handles’
3 ways to eat healthy when dining out
Watching your waistline this year? You don’t have to give up restaurants
Recipe: LIFE veggie soup
Try this nutritious, low-calorie soup as part of Joy’s LIFE diet
Shape up! 6 secrets of weight-loss success
Nutritionist Joy Bauer’s simple strategies for taking it off in 2009
Feeding your kids: 7 mistakes to avoid
Your kids might learn to love eating well with Joy Bauer’s nutrition advice
Give the gift of health! 26 slim ideas
Santa shapes up with exercise enhancers, fitness tools and nutritious treats
  Slim down in six days
6 strategies to crush late-night cravings
Diet tips from women who lost 100+ lbs.
Feel blue? Try ‘mood food’ like leafy greens
Avoid brain drain with memory-boosting foods
Nutrition SOS: Lose the beer belly, more
Son’s weight gain inspires mom’s 120 lb. loss
How to avoid the 5 deadly dieting sins
Get fit! 4 weeks to a better body
Enjoy your BBQ, maintain your bikini bod
Learn from the stars! Drop that baby weight
Lose 10 pounds in six weeks
Packaging puzzled? Learn to decipher food labels
Gadgets that help you lose weight
Lose weight and gain cash with smart choices
Smart swaps: 10 diet-friendly comfort foods
Eat your way to a good night’s sleep
Break through the one-month plateau
6 strategies to overcome emotional eating
Cheers! Tricks to cut holiday cocktail calories
8 steps to increase fertility
Chocolate and other foods to cut blood pressure
How to lose 10 pounds...without really trying!
How one woman lost 120 pounds
Ostrich, and the 7 other foods you should be eating
Prevent the pounding! Avoid migraine foods
Nutrition tips to help prevent breast cancer
Raise a glass! Wine's health benefits
4 simple steps to make your family a fit family
Couple loses over 200 pounds together
9 tips from dieters who have lost over 100 pounds
Fight arthritis with these foods
5 steps to avoid a heart attack
Understanding and improving your cholesterol
3 ways to get more vitamin D
Meet the second member of the Joy Fit Club
Discover the foods that make children smarter
Healthy, cheap eats: Nutritious for nearly nada
Get the skinny on fad diet favorites
Don’t let condiments, sides pack on the pounds!
Discover the diet secrets of the Joy Fit Club
Overweight? Find out with tape measure, more
Lose to win! 6 ways, 6 foods to drop pounds
Buzz or bunk? 5 coffee myths
Fat or fiction? 5 common diet myths
Tips for curing bad breath
5 ways to help your kids lose weight
Good for you BBQ: Healthy grilling makeover
Need a remedy to fight your PMS?
On the road? Healthy, quick & mess-less foods
Will certain foods help you lose belly fat?
Prevent cancer: 3 ways to pump up vitamin D
Protect your eyes with these foods
Forgetful? Eat memory-boosting foods
Can’t sleep? Change your diet
Feeling stiff? Foods can ease the pain
Menu to control your cholesterol
Foods can lower your cholesterol
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  About Joy Bauer
TODAY

Joy Bauer is the nutrition and health editor for TODAY and the author of several books, including the New York Times best-seller "Joy Bauer's Food Cures." Learn more.

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Meet women who have lost over 100 pounds, and learn their diet and exercise secrets!

Video
  ‘Fit friends’ win Joy’s challenge
Jan. 26: A group of “fit friends” beat the “motivated moms” in Joy’s LIFE Diet Challenge. TODAY's Meredith Vieira talks to the teams.

Today show

Special series
Watch them get fit!
Nutritionist Joy Bauer is giving five TODAY crew members a diet and fitness makeover. Why not follow along?
Special series
Joy's LIFE Diet
Want to lose the weight and keep it off?  Read an excerpt from Joy's LIFE Diet.

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