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Image: The Biggest Loser
  Biggest losers: Before and after
See the amazing transformations and pounds shed by the season five contestants.

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20 worst foods in America16 secrets restaurants don't want you to knowBeware! 15 foods that can fool you 12 germiest placesHow to lose 10 pounds...without really trying! 20 saltiest foods in America exposedHealth by the numbers
  Joy Bauer's Food Cures | More
Nutrition SOS: Lose the beer belly, more
What's the best way to approach a diet? How many servings of fruit and vegetables should we really eat? TODAY nutrition editor Joy Bauer answers these reader questions and more.

By Rina Raphael
TODAY

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