Ostrich, and the 7 other foods you should be eating

Joy Bauer reveals the healthy items that need to be on your grocery list

TODAYShow.com contributor

updated 12:30 p.m. ET Nov. 8, 2007

NBC News video
Eight foods you should be eating
Nov. 8: Nutritionist Joy Bauer shows TODAY’s Hoda Kotb the meats, vegetables and fruits that you need to add to your grocery list.
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Ostrich, and the 7 other foods you should be eating

Joy Bauer reveals the healthy items that need to be on your grocery list