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Mac ’n’ cheese and more from ‘Skinny Bitch’

Check out recipes featured in the new cookbook ‘Skinny Bitch in the Kitch’

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  Meals from ‘Skinny Bitch’
Jan. 9: From french toast to macaroni and cheese, best-selling authors Rory Freedman and Kim Barnouin share their healthy, tasty vegan recipes.

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updated 11:50 a.m. ET Jan. 9, 2008

The authors of the best-seller “Skinny Bitch” share 75 recipes in their new cookbook, “Skinny Bitch in the Kitch.” Here's a sampling:

'Chicken salad' sandwich
By the authors of 'Skinny Bitch in the Kitch'

Makes 3 or 4 sandwiches

INGREDIENTS

1/2 cup vegan mayonnaise
2 teaspoons lemon juice
1 tablespoon coarse nutritional yeast
1/2 tablespoon agave nectar
1/4 teaspoon fine sea salt
1/4 teaspoon curry powder
1/8 teaspoon pepper
2 cups chopped or shredded vegan chicken strips or chunks (thawed, if frozen)
1/4 cup halved (quartered if large) seedless red grapes (optional)
1 celery stalk, finely diced
1/4 small red or white onion, finely diced
2 tablespoons chopped fresh Italian parsley
6 to 8 slices vegan whole-wheat bread

Recipe continues below ↓
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DIRECTIONS

In a small bowl, combine the mayonnaise, lemon juice, yeast, agave nectar, salt, curry powder and pepper. In a large bowl, combine the chicken, grapes (if using), celery, onion, and parsley. Add the mayonnaise mixture to the chicken mixture, tossing gently.

Spread the chicken salad on 3 or 4 slices of bread, top with remaining 3 or 4 slices, and serve.

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Macaroni and four cheeses
By the authors of 'Skinny Bitch in the Kitch'

Serves 8

INGREDIENTS

1 tablespoon refined coconut oil, melted, or safflower oil, plus more for the casserole dish
About 2 tablespoons fine sea salt
1 pound whole-wheat or brown rice elbow macaroni
2 (10-ounce) packages frozen pureed winter squash
2 cups soy or rice milk
4 ounces vegan Cheddar cheese, shredded
2 ounces vegan Jack cheese, shredded
4 ounces (about 1/2 cup) vegan cream cheese
1 1/2 teaspoons powdered mustard
1/8 teaspoon cayenne pepper
1/4 cup whole-wheat bread crumbs
2 tablespoons vegan Parmesan cheese

DIRECTIONS

Preheat oven to 375 F. Oil a 2-quart casserole dish; set aside.

In a 4- to 6-quart stockpot over high heat, combine 3 quarts of water with about 1 1/2 tablespoons of the salt. Bring the water to a boil, add the macaroni, and cook according to the package directions.

Meanwhile, in a 3- to 4-quart saucepan over medium heat, combine the squash and milk, stirring and breaking up the squash with a spoon until the squash is defrosted. Increase the heat to medium-high and bring to a simmer, stirring occasionally. Remove from the heat and whisk in the Cheddar, Jack, cream cheese, mustard, cayenne, and the remaining 1/2 tablespoon of salt.

When the pasta is done, drain it, then return the pasta to the pot. Stir the cheese sauce into the macaroni. Transfer the entire mixture to the prepared baking pan.

In a medium bowl, combine the bread crumbs, Parmesan, and the 1 tablespoon of oil. Sprinkle over the top of the macaroni and cheese. Place the casserole dish on a baking sheet and bake for 20 minutes, then broil for 2 to 3 minutes, or until the top is nicely browned.

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