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  Lose weight, spend less
March 3: Trade that bakery muffin for cereal, and go for the house wine instead of a giant margarita. Joy Bauer explains how eating smart and spending smart go hand-in-hand.

Today show

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  Diet-friendly comfort foods
Feb. 29: TODAY nutritionist Joy Bauer shares smart, low-calorie alternatives for common comfort foods like pizza and pasta.

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  Joy Bauer's Food Cures | More
TODAY
Learn from the stars! Drop that baby weight
How do celebrities shed the baby weight so quickly?  TODAY nutritionist Joy Bauer and US Weekly magazine's Jill Martin reveal the stars' secrets.

20 worst foods in America16 secrets restaurants don't want you to knowBeware! 15 foods that can fool you 11 ways to cut liquid caloriesHow to lose 10 pounds...without really trying! Discover the 9 'health' foods that aren't Health by the numbers
By Joy Bauer
TODAY nutritionist
TODAY

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