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Video
Tai Chi may be key to stress-free exercise

  May 7: It may be a centuries-old practice, but it's finding modern-day devotees who swear by the practice.

  Web-extra video: Tai Chi as fitness machine?
You are what you (mindfully) eat

  May 6: Nutritionists say that "mindful eating" could revolutionize weight loss.

  Doctors encourage 'wellness' options
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