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Video: Paillard in just 20 minutes

TODAY
updated 5/14/2008 11:37:40 AM ET 2008-05-14T15:37:40

Cook a meal your whole family will love! Paillard may sound complicated and time-consuming, but it's not — all you need is 20 minutes. Charlie Palmer, chef and owner of Aureole restaurant, offers up his recipes for beef, chicken and pork.

Recipe: Beef paillard with chilled soba noodles (on this page)

Recipe: Chicken paillard with tomato, cucumber and mozzarella salad (on this page)

Recipe: Pork paillard with fresh apples, walnuts and blue cheese (on this page)

Recipe: Beef paillard with chilled soba noodles

Ingredients
  • 4 beef tenderloin portions, 5 ounces apiece
  • 1/2 pound soba noodles, cooked
  • 1 cup cilantro leaves, loosely packed
  • 1/2 cup thinly sliced scallion greens
  • 1 carrot, peeled and julienne fine with a mandolin
  • 1 red bell pepper, cut into thin strips
  • 3 cups baby arugula
  • 3/4 cup peanuts, toasted
  • 1 tablespoon sesame oil
  • 1/2 cup soy sauce
  • 1/2 cup water
  • 2 tablespoons lemon juice
  • Coarse salt and fresh-ground pepper
Preparation
  • Place the each portion of beef onto a piece of plastic film lightly drizzled with olive oil. Place another piece of plastic film on top of each.
  • Gently pound the beef portions with a meat cleaver (not a meat tenderizer) flipping the portion halfway through until it is an even 1/4 inch thick all the way around.
  • Remove the plastic and season each with salt and fresh ground pepper.
  • Place each portion onto a lightly oiled grill (or grill pan), flip after one minute and cook for an additional minute.
  • Toss the soba noodles with the cilantro leaves, scallions, carrots, red pepper strips, and baby arugula. Whisk together sesame oil, soy sauce, water and lemon juice and season with salt and pepper. Toss the dressing with the soba noodle salad. Add peanuts.
  • Lay the salad onto plates. Remove the paillards from the grill and place on top the salad, serve immediately
Tips

Note: Method is the same for remaining recipes, except the chicken breast needs to be butterflied first.

Serving Size

Makes 4 servings; takes 20 minutes

Recipe: Chicken paillard with tomato, cucumber and mozzarella salad

Ingredients
  • 4 boneless skinless chicken breasts
  • 4 Jersey tomatoes, washed and sliced into wedges
  • 1 English cucumber, halved and sliced thickly
  • 1 small red onion, peeled, halved, and sliced thin
  • 4 balls mozzarella cheese, cut into large cubes
  • 4 cups stale bread cubes
  • 8 basil leaves
  • 3 tablespoons balsamic vinegar
  • 1/3 cup olive oil
  • Coarse salt and fresh-ground pepper
Preparation
  • Holding chicken breast flat to a cutting board, slice into the middle of the meat with a thin sharp knife, holding the knife parallel to the board. Cut 3/4 of the way through the breast. Open up to lay flat before placing in the plastic to pound.
  • Combine remaining ingredients. Toss with balsamic vinegar and olive oil. Season with salt and pepper.
  • Place the salad in the center of the plate, and top with the grilled chicken.
Serving Size

Makes 4 servings; takes 20 minutes

Recipe: Pork paillard with fresh apples, walnuts and blue cheese

Ingredients
  • 4 pork loin portions (5 ounces apiece)
  • 6 cups baby greens
  • 2 apples, quartered, cored, and sliced thin
  • 2 cups crumbled blue cheese
  • 1/2 cup walnut halves, toasted
  • 2 tablespoons Dijon mustard
  • 3 tablespoons olive oil
  • 2 tablespoons water
  • 1 tablespoon lemon juice
  • Coarse salt and fresh-ground pepper
Preparation
  • Place the each portion of pork onto a piece of plastic film lightly drizzled with olive oil. Place another piece of plastic film atop each.

Serving Size

Makes 4 servings; takes 20 minutes

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