She lost 168 pounds — to be a better grandma

Video

Simple swaps helped her shed 168 pounds
Nov. 2: The newest member of the Joy Fit Club, Lynn Haraldson-Bering, explains how journaling and a healthy diet helped her shed 168 pounds.

Today show

Learn how to lose up to 5 pounds this week

See how Andrea lost 35 lbs

100s of weight-loss recipes

Slideshow

Biggest losers: Before and after
See the amazing transformations and pounds shed by the season five contestants.

more photos

Ambush makeovers

Makeover! She was bullied into cutting her hair
TODAY’s beauty response team makes over two women who are ready for updated looks.

Most popular video

Did suspected gunman shout ‘Allahu akbar’?
Nov. 6: TODAY’s Matt Lauer talks to Lt. Gen. Robert Cone, the commanding officer at Fort Hood, about the tragic shooting rampage that killed 13 people and wounded 30 others at the Texas military base.

Burn treatment boosts triplets' confidence

What was suspected gunman’s motive?

Matt stages fake photo shoot

Suspected Fort Hood gunman alive, in custody

TODAY

Health by the numbers