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 | How he shed more than 250 pounds Nov. 16: The newest member of the Joy Fit Club, Gregg McBride, explains how he dropped more than 250 pounds. Today show |
 | Slideshow |
 | Biggest losers: Before and after See the amazing transformations and pounds shed by the season five contestants. more photos |
| Ambush makeovers |
 | Ambush! Flight attendant jets from gray to gorgeous TODAY’s beauty response team hits the road and makes over a 57-year-old flight attendant and a 48-year-old stay-at-home mom. |
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 TODAY Aquarium releases great white shark Nov. 23: A young female great white shark that swam at the Monterey Bay Aquarium has been released after she started hunting in her tank. The shark was used to educate visitors about the species. NBC’s Anne Thompson reports. |
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