Don’t hurt yourself: Avoid 5 fitness faux pas

Play it safe with tips for avoiding injury on the field, in the gym

Video: Cultivating leadership through food Video: Cooking with Native American Foods Recipe: Lime meringue tart

TODAY holiday guide video

Last-minute Thanksgiving cooking tips Nov. 25: Food Network star Alex Guarnaschelli shares some simple cooking tips that will make you look like a gourmet chef.

Test your Thanksgiving knowledge   Celebrate with Thanksgiving cocktails   How fatty are your Thanksgiving favorites?   Make a no-fuss fruit crisp

Most popular video

Uninvited couple sneaks into state dinner Nov. 26: White House security comes under scrutiny after two would-be reality stars sneak into Tuesday's state dinner. NBC's Savannah Guthrie reports.

Ready, set, shop!   Score a deal on Black Friday   Obamas hold first state dinner   U.S. troops overseas celebrate holiday

updated 8:16 a.m. ET Jan. 27, 2009

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Work out for less: Shape up and save in 2009
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Changing your mind can change your body, too
How much should you really exercise?

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