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TODAY recipes
updated 7/28/2010 10:02:22 AM ET 2010-07-28T14:02:22

It’s summertime. It’s hot outside. You want to make light meals that satisfy, but you don’t want to turn on your oven.

Sound familiar? Well, you’re in luck. Here, food writer Mark Bittman shares recipes for three easy, no-cook dishes that require very little time in the kitchen: crab-stuffed avocado halves, cantaloupe soup with prosciutto and shrimp and mango romaine rolls.

Recipe: Crab-stuffed avocado halves (on this page) Recipe: Cantaloupe soup with prosciutto (on this page) Recipe: Shrimp and mango romaine rolls (on this page)

Recipe: Crab-stuffed avocado halves

Ingredients
  • About 1/2 pound cooked crabmeat
  • 2 to 3 tablespoons freshly squeezed lime juice
  • 1 teaspoon grated lime zest
  • 1/4 cup chopped fresh cilantro, plus more for garnish
  • 1 small fresh hot chile (like Thai), seeded and minced
  • Salt and freshly ground black pepper
  • 2 large avocados
Preparation

1. Pick through the meat to remove all remaining shell, being careful not to shred it too finely. Gently toss the crab with the lime juice, zest, cilantro and chile, and season with salt and pepper. If you have time, refrigerate for 1 hour, stirring occasionally.

2. Cut the avocados in half lengthwise and remove the pit. Fill the center with the crab salad and serve garnished with more cilantro.

Serving Size

Makes: 4 servings. Time: About 10 minutes.

Recipe: Cantaloupe soup with prosciutto

Ingredients
  • 1 1/2 to 2 pounds ripe cantaloupe, peeled, seeded, and chopped
  • 3 tablespoons freshly squeezed lemon or lime juice
  • 1 teaspoon grated lemon or lime zest
  • 1/2 cup apple juice, white wine or water, or more as needed
  • Salt
  • 2 ounces prosciutto, torn into thin strips
Preparation

Put the cantaloupe, lemon juice, zest and apple juice in a blender and purée until smooth, adding a bit more juice if needed to thin. Sprinkle with salt and taste for seasoning. To serve, ladle into bowls and top with the torn prosciutto.

Serving Size

Makes: 4 servings. Time: 20 minutes.

Recipe: Shrimp and mango romaine rolls

Ingredients
  • 1 head romaine lettuce
  • 3/4 pound cooked shrimp, halved lengthwise
  • 2 tablespoons freshly squeezed lime juice
  • Salt and freshly ground black pepper
  • 1 cup cooked white rice, optional
  • 1 mango, peeled, seeded, and sliced
  • 1 cup bean sprouts
Preparation

1. Separate the head of romaine into leaves and lay them on a clean work surface. Toss the shrimp halves with the lime juice and sprinkle with salt and pepper.

2. If using the rice, put about 2 tablespoons at the base of each leaf, top with a couple shrimp halves, a couple slices of mango, and a small handful of bean sprouts. Working from the end closest to you, fold the sides of the lettuce leaf in to secure the filling and then roll from the bottom up as you would a burrito. Repeat with the remaining leaves and filling and serve.

Serving Size

Makes: 4 servings. Time: 20 minutes.

Video: Cool, no-cook summer dishes

  1. Transcript of: Cool, no-cook summer dishes

    MATT LAUER, co-host: We're back at 8:44. This morning on HOW TO COOK EVERYTHING TODAY , no-cook summer dishes. Stove-free, oven-free, heat-free meals that are perfect for the dog days of summer . Mark Bittman is our good friend, he's also a New York Times columnist and author of "How to Cook Everything." Hey, Mark . Happy summer. Nice to see you.

    Mr. MARK BITTMAN: Hey, Matt. Same here.

    LAUER: So you know we had Martha Stewart on yesterday and she was doing no-cook -- no-bake desserts, so you're flipping things around and you're talking about no-cook meals. Why do you like these so much?

    Mr. BITTMAN: Well...

    LAUER: Just for that reason.

    Mr. BITTMAN: ...for the simple reason -- I mean, I can't think of how many nights there have been in the kitchen where I thought, `What can I do without cooking?' And, you know, I remember my mother sort of pulling leftovers out of the refrigerator and saying we're having tuna fish or whatever, and these are sort of another level of...

    LAUER: An upgrade of that. And by the way, not only are you not heating up the kitchen here, these recipes by their very nature are less time-consuming.

    Mr. BITTMAN: They're fast and they're cool, they're cool dishes that'll, you know, that won't heat up the kitchen, they won't heat up your body.

    LAUER: All right. First up, we're going to make crab-stuffed avocado halves, and you use precooked crab?

    Mr. BITTMAN: Yeah. Well, when you buy fresh crab in the store, it's precooked whether it's lump or claw, which are the two best. And you just halve an avocado or as many as you want. Some lime juice .

    LAUER: You're going to put cilantro in this, too, aren't you?

    Mr. BITTMAN: Yep.

    LAUER: Why do you like that taste with the -- with the lime?

    Mr. BITTMAN: Lime zest.

    Lime juice Lime zest Avocados Fresh cilantro

    Mr. BITTMAN: Well, you know, this is a little bit Asian, this dish. I mean, as you see, the dishes that we're doing all have some citrus, which is, you know, very summery and cooling. A little chili. And you could -- you could do this, obviously, with vinegar and parsley and sort of French seasonings instead, but...

    LAUER: Now some people would let those herbs soak in a little bit, how long do you like to prepare this before you actually serve it?

    Mr. BITTMAN: I would do this -- I'd do it and eat it. You know, I want the herbs to be fresh. A little salt, a little pepper. And just, you know, there's nothing to this...

    LAUER: Now the simplest...

    Mr. BITTMAN: ...you just stuff the avocado.

    LAUER: Right. The simplest way you could do it is serve this on a bed of lettuce, but you like the look of the avocado halves.

    Mr. BITTMAN: We're going to get to the lettuce in a minute, Matt. ..

    LAUER: OK.

    Mr. BITTMAN: ...so don't jump the gun.

    LAUER: I'm sorry. I'm sorry. Wow . God. Et tu ? Jumping on me. All right. So that's simple. That's a five-minute dish.

    Mr. BITTMAN: Or -- yeah.

    LAUER: Or even less.

    Mr. BITTMAN: Even less.

    LAUER: OK. Now we're going to make melon soup with prosciutto. You're using cantaloupe. What kind of melons could you use?

    Mr. BITTMAN: You could use any melons. You could use mango, which is really a melon. You could use peach here, you could certainly use honeydew. Cantaloupe, if you get a nice ripe cantaloupe, it purees beautiful. You put a little liquid in here and off you go.

    LAUER: So do you have to make sure that you're getting a melon at its peak? Can you use one a little underripe or a little overripe?

    Mr. BITTMAN: I'd rather go for overripe.

    LAUER: OK. Not underripe because it changes the flavor so much?

    Mr. BITTMAN: Well, it'll -- won't be sweet and it might -- you might have trouble pureeing it.

    LAUER: OK.

    Mr. BITTMAN: We're going to use some apple juice here, you could use -- you could use some white wine or a mixture, you could use water for that matter because the flavor's in the -- flavor's in the melon. But apple juice is really nice.

    LAUER: I have a feeling Meredith 's going to opt for the white wine version of this.

    Mr. BITTMAN: Did I -- there we go. Well, you get the idea.

    LAUER: OK.

    Mr. BITTMAN: I don't like this blender. It makes me crazy.

    LAUER: First you're attacking me, now you're attacking our blender?

    Mr. BITTMAN: OK. Well, it's a step in the right direction , I'm now being mean to inanimate objects.

    LAUER: OK, that's good.

    Mr. BITTMAN: Anyway. When you have that pureed, a little ham on here.

    LAUER: Why do you -- why do you -- just a different flavor? A little salty against the sweet?

    Mr. BITTMAN: Well, yeah. And you know what, shrimp would be really nice here. Some grated lime zest. And I forgot to put in the blender some more lime juice . So that would go in with the cantaloupe and the apple juice .

    LAUER: You forgot one of the ingredients in a -- in a -- in a -- one of your own recipes?

    Mr. BITTMAN: You know what -- go ahead, go ahead.

    LAUER: Yeah?

    Mr. BITTMAN: Go ahead. Well, I...

    LAUER: See? Turnabout is fair play.

    Mr. BITTMAN: We -- it's not too late, actually, I could put it in here now, but...

    LAUER: You chill this? Do a lot -- yeah?

    Mr. BITTMAN: I would chill that, yeah.

    LAUER: OK. Real quickly, we thought we had a lot of time, we've only got 30 seconds left.

    Mr. BITTMAN: We don't? OK. All right.

    LAUER: This last one, shrimp and lettuce.

    Mr. BITTMAN: So a lettuce burrito, essentially.

    LAUER: In romaine lettuce .

    Mr. BITTMAN: Yep. So take this -- the hard stem out of there.

    LAUER: You can buy precooked shrimp.

    Mr. BITTMAN: Precooked shrimp. We have some mango. No, I did think we had a lot of time.

    LAUER: Did you buy precooked rice also or did you actually cheat and cook something?

    Mr. BITTMAN: Actually, I'm using leftover rice from the Chinese restaurant , how's that?

    LAUER: OK. Way to go. All right.

    Mr. BITTMAN: And bean sprouts. And then just...

    LAUER: You have some lemon juice here, did you forget that as well?

    Mr. BITTMAN: No, that's my dipping sauce.

    LAUER: Oh, OK, good. All right. You just roll that up.

    Mr. BITTMAN: Roll that up. A little lemon, a little soy sauce or maybe some fish sauce if you're feeling exotic.

    LAUER: Perfect for a hot day, all these dishes. And again, quick and easy, no cooking. Mark Bittman , good to see you.

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