>>>
getting dinner on the table can be as easy as one, two, three, if your days are jam packed but you want to share a home-cooked supper. she's co-owner of the new connecticut
specialty stores
. good morning to you. we're making bulter milk
grilled chicken
. the idea is you could make it a day ahead if you want.
>>
you can make all of the stuff ahead. if it's super hot. you don't want to be grilling out there. you want to have all of your work done so you can enjoy your kpen, sit back, relax, have all of the work done ahead of time.
>>
we're making
butter milk
grilled chicken
. people think that sounds fattening.
>>
the chicken is delicious, crispy, juicy. spices to kick it up. add the spices.
>>
what are they?
>>
cumin,
chili powder
. paprika.
>>
this is the marinade.
>>
going to let it sit overnight. we're going to whisk this together. pour it over our chicken pieces. our breasts and thighs are here.
>>
you leave the skin on.
>>
you can do it either way. if you ear health conscious, you can take it off. i leave it on.
>>
add salt?
>>
we're all set.
>>
this sits overnight. the next day, we're going to pat it dry just to take off some of the
butter milk
. we're going to put it here.
>>
okay.
>>
this we're going to grill. you can grill it outside, indoors. if you do it on your home stove, you might want to finish it in the oven depending on how good your grill is.
>>
how long are you grilling about?
>>
probably about
15 minutes
or so. depending on how big the pieces are. the breasts like this will take a little longer. 15 to 18 minutes, everything should be set and you can finish it.
>>
you get the feel of
fried chicken
, almost.
>>
get the taste.
>>
tastes just delicious. going to add it to the platter.
>>
light garnish.
>>
i add a nice little spritz to it. it's all set. we're going to bring it around.
>>
goes to the next item which is pharaoh salad. i had no idea what pharaoh is. i don't know.
>>
it's in the wheat family. it's one of the ancient grains that's really good. high in fiber, protein, a great change from the pasta salads most serve from the back yard barbecues.
>>
good alternative.
>>
we've done it with grilled corn, asparagus. you can add summer squash, toasted nuts.
>>
prepare it somehow?
>>
cook it like pasta. you cook it in one cup. you cook in several se cups of water.
>>
add this. this is a lemony vinaigrette going.
>>
a lemon vinaigrette. balsamic, and store volume. going to add vinegar to moisten it.
>>
okay.
>>
add nice freshly chopped chives.
>>
great.
>>
going to keep on -- if you wan to stir it all season,
salt and pepper
.
>>
chicken looks amazing.
>>
so good, it's really healthy. and this again, you can cook it ahead of time. you're good to go.
>>
tell us about your dessert.
>>
blackberry cobblelr a day ahead. blackberries, sugar, lemon, and topped over with oak and
brown sugar
crust. so good.
>>
debra from connecticut, thank you so much.
>>
thank you.
>>
we'll give it a try.
>>
yeah.
>>>
meanwhile, aden quinn is going to stop by in the next hour.
>>
plus, great destinations when you're traveling with your pets. but first, we've got your local news and weather. test. test.
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